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Rosa Delgado in a yoga pose by the sea

Yoga for the second half.

Rosa Delgado

Every Sunday · 9,800 readers

Sunday Stretch

A short flow and a kind word, every Sunday.

Get the 15-minute morning flow, free.

Classes

  • Saturday park class

    $18
    Drop in · Sat 8 am · Kate Sessions Park

    Ninety minutes outdoors. Mats and blocks provided.

  • Strong & Gentle, online

    $129
    Starts Nov 18 · 8 weeks · Tue and Thu, live

    Strength, balance and mobility for over-fifties, with replays.

  • 10-class pass

    $150
    Pass · Valid for six months

    Use it in the park or online.